PERSONAL TRAINING

CLASS DESCRIPTION
Personal Training  

Our dedicated instructors are here to ensure that our members receive helpful fitness advice and customised workouts during personal training sessions. We work alongside a team of nutritionists and sports medicine doctors who are available for consultations if needed. Our friendly personal trainers are experts in their own fields, so enquire now and let us help you overcome your obstacles and take you to new heights in your fitness journey.

Get Fight Ready

We have number of coaches at Malvern Martial Arts to help you achieve your goal. Whether it’s your first fight or you’re preparing for a championship fight, we have the perfect coach for you.

BENEFITS OF PERSONAL TRAINING WITH US
Tailored Workouts

Our personal trainers will create a specific workout plan and training schedule tailored to your fitness goals, needs and abilities, making adjustments where necessary. Be sure to let us know what you're looking for, and together, we'll set realistic goals to get you to where you want to be. 

Variety

Our personal training sessions involve a wide variety of exercises to keep your body engaged and challenged at all times. We'll  teach you everything you need to know and help you discover fun and fresh ways to amp up your fitness routine.

Motivation

We know how exercising on your own can sometimes feel like a hassle, which makes it difficult to find the motivation to work out. This is why our personal trainers are here to give you the motivation you need when you feel like throwing in the towel. We'll coach and push you to get the most out of your workouts, celebrating every little victory along the way!

Flexibility

Our fitness experts know how to optimise every minute of your personal training session, making sure you achieve maximum results within each session, no matter how long or short. We'll work with you to develop a workout schedule that fits into your lifestyle and routine. 

MALVERN HEALTH AND FITNESS

The team at Malvern Health and Fitness believe in making a difference to your training that will assist you in achieving your fitness goals.


Here at Malvern Health & Fitness, we believe in a combined approach to achieving overall health, fitness and well-being. We provide a wide range of classes to suit all genders, age groups and fitness levels. We provide classes such as Brazilian Jiu Jitsu, Boxing, Kickboxing, Muay Thai and many others.

OPENING HOURS

Monday & Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

7am – 9pm
6am – 9pm
7am – 9pm
6am - 7pm
8am - 5pm
9am - 3pm

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© 2019 by Malvern Health and Fitness. All Rights Reserved. 

GET IN TOUCH

TRAM

Catch the 72 tram towards Camberwell Stop 45 Elizabeth St/Malvern Rd

TRAIN

12 min walk (900m) from Tooranga Railway Station (Glen Waverly Line)

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Personal Training Malvern