MALVERN HEALTH AND FITNESS

The team at Malvern Health and Fitness believe in making a difference to your training that will assist you in achieving your fitness goals.


Here at Malvern Health & Fitness, we believe in a combined approach to achieving overall health, fitness and well-being. We provide a wide range of classes to suit all genders, age groups and fitness levels. We provide classes such as Brazilian Jiu Jitsu, Boxing, Kickboxing, Muay Thai and many others.

OPENING HOURS

Monday & Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

7am – 9pm
6am – 9pm
7am – 9pm
6am - 7pm
8am - 5pm
9am - 3pm

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© 2019 by Malvern Health and Fitness. All Rights Reserved. 

GET IN TOUCH

TRAM

Catch the 72 tram towards Camberwell Stop 45 Elizabeth St/Malvern Rd

TRAIN

12 min walk (900m) from Tooranga Railway Station (Glen Waverly Line)

BEGIN YOUR JOURNEY

WITH MALVERN MARTIAL ARTS

CLASSES FOR ALL AGES AND EXPERIENCE LEVELS

BOXING, KICKBOXING, MUAY THAI

FEMALE ONLY CLASSES AND MORE

ABOUT US

WHY CHOOSE MMA

Malvern Health & Malvern Martial Arts has been offering instruction and training in martial arts since 1992. Located on Malvern Road, Malvern Health & Malvern Martial Arts is your one-stop shop for martial arts classes, personal training, professional sports, general medicine, as well as health and fitness advice.

Here at Malvern Health and Malvern Martial Arts, we are confident that our facilities and staff can provide you with whatever you need to reach your fitness goal. With 29 classes running weekly, a fully equipped gym with cardio and resistance training available, you are sure to find a class and trainer that suits your needs. We pride ourselves on being a welcoming and supportive gym that offers classes to suit all ages and abilities.

Our instructors have all spent many years devoted to training in their specialised fields. All our martial arts instructors have attained a certain level of expertise to qualify them as teachers as well as mentors. So, whether you're training for an event, seeking a lifestyle change or simply want to stay fit and have fun, Malvern Health and Malvern Martial Arts is here to help you achieve your goals and more. 

 

CHOOSE YOUR CLASS

TRAINING PROGRAMS

1

We have number of coaches at Malvern Martial Arts to help you achieve your goal. Whether it’s your first fight or you’re preparing for a championship fight, we have the perfect coach for you.

Our kids classes are age specific and run on the ITF curriculum. Not only will you see your child progress in belt colour, but you'll also witness a leap in their confidence, courtesy, self-esteem, flexibility and focus.

Our classes are open to all fitness levels, ranging from high intensity training to technique-driven classes. You’ll be sure to find a class that will meet your needs, abilities and fitness goals.

In addition to group fitness classes, we offer personal training sessions. Our friendly trainers are all specialised and highly experienced in their own field. From weight loss to strength training, let us help you along your fitness journey. 

 

MEET OUR TEAM

OUR INSTRUCTORS

 

TESTIMONIALS FROM OUR MEMBERS

“The female fitness classes at 9.30 have become part of my daily routine. Chris keeps us all motivated and on track. Each class is different which make it fun and challenging. The circuits are specifically put together for maximum gain in a fast 45 minutes.  I love that there is no where to hide but the results are there”

Emma Grimwade

“The female fitness and conditioning classes are fantastic. Chris and the team know how to motivate and challenge you to achieve amazing results and all while having a laugh.
 
No matter your level of fitness you’ll always feel like you’ve done something positive to improve your health and well being at MHF”

Rina Aitken

“Couldn’t recommend MHF kids classes more.  Both my kids love coming a couple of times a week and so do their friends. Great for their listening skills and fitness. We even held my daughters birthday party here. It was so easy and everything was taken care of for us“

Bec Pharr

 
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